Welcome to Rebalance - Nelson’s Wellness Collective

Welcome to our clinic, where your well-being is our top priority. We believe that true healing begins with a calm and supported nervous system, which is why we’ve designed a professional and soothing environment to promote comfort and relaxation from the moment you arrive.

Our approach is rooted in collaboration, advocacy, and personalized care. We work closely with you to craft individualized treatment plans that address your immediate concerns while delivering measurable, long-lasting results.

Our services include Chinese Medicine, Acupuncture, Manual Osteopathy, Registered Massage Therapy, Registered Counselling, Functional Diagnostic Nutrition, and Shiatsu Therapy—all designed to provide effective pain management and holistic care. By offering this diverse range of modalities, we aim to address the symptoms and root causes of physical discomfort and mental well-being, focusing on long-term healing. Whether you seek relief from chronic pain, recover from an injury, or strive to improve your overall health, our integrative approach ensures that every treatment is customized to meet your needs.

If you are looking to book an appointment with the counsellors, functional nutritionist or shiatsu therapist, you will need to go through our website and click on the link under their individual bios. www.rebalancing.ca

LOCATION: Suite #2 - 385 Baker Street. PHONE #: 250-551-5187

New patients: First choose a treatment time and follow prompts. Fill out my ONLINE HEALTH HISTORY FORM, which can be done on this website or you’ll be sent one via email.

Waiting List: Having trouble finding an appointment sooner than later? I recommend this very effective tool. This option allows me to see your need and fill spots as I get cancelations or as changes get made in my schedule. After you have selected a treatment time you will notice a prompt that says, “Can’t find a time?”

Manual Osteopathy

Manual Osteopathy is a holistic, hands-on therapy that focuses on assessing and treating the body's structure and function to promote self-healing. It emphasizes the interconnection of the musculoskeletal, circulatory, visceral structures (organs), and nervous systems, using techniques like soft tissue manipulation, joint mobilization, myofascial release, and cranial osteopathy. The approach is... Read More

Manual Osteopathy is a holistic, hands-on therapy that focuses on assessing and treating the body's structure and function to promote self-healing. It emphasizes the interconnection of the musculoskeletal, circulatory, visceral structures (organs), and nervous systems, using techniques like soft tissue manipulation, joint mobilization, myofascial release, and cranial osteopathy. The approach is tailored to the individual, aiming to restore balance and alleviate pain while supporting overall well-being.


Acupuncture

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin, sterile needles into specific points on the body to stimulate energy flow, known as "Qi," and restore balance. It is commonly used to address pain, stress, and various physical and emotional conditions by promoting natural healing processes. Modern acupuncture blends ancient techniques with contemporary ... Read More

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin, sterile needles into specific points on the body to stimulate energy flow, known as "Qi," and restore balance. It is commonly used to address pain, stress, and various physical and emotional conditions by promoting natural healing processes. Modern acupuncture blends ancient techniques with contemporary medical understanding, making it a versatile and evidence-supported approach to holistic healthcare.


Registered Massage Therapy

Registered Massage Therapy (RMT) is a regulated healthcare profession that uses hands-on techniques to manipulate the body's soft tissues, including muscles, connective tissue, tendons, and ligaments. It aims to alleviate pain, reduce stress, improve mobility, and support recovery from injuries or chronic conditions. Treatments are personalized and evidence-based, integrating assessment and the... Read More

Registered Massage Therapy (RMT) is a regulated healthcare profession that uses hands-on techniques to manipulate the body's soft tissues, including muscles, connective tissue, tendons, and ligaments. It aims to alleviate pain, reduce stress, improve mobility, and support recovery from injuries or chronic conditions. Treatments are personalized and evidence-based, integrating assessment and therapeutic techniques to promote physical and mental well-being.


Chinese Medicine

Chinese Medicine is a holistic healthcare system that has evolved over thousands of years, focusing on restoring balance within the body by harmonizing the flow of vital energy, or "Qi." It integrates practices like acupuncture, herbal medicine, dietary therapy, and Qi Gong, addressing the physical, emotional, and spiritual aspects of health. Rooted in the principles of Yin-Yang and the Five El... Read More

Chinese Medicine is a holistic healthcare system that has evolved over thousands of years, focusing on restoring balance within the body by harmonizing the flow of vital energy, or "Qi." It integrates practices like acupuncture, herbal medicine, dietary therapy, and Qi Gong, addressing the physical, emotional, and spiritual aspects of health. Rooted in the principles of Yin-Yang and the Five Elements, it seeks to treat the root causes of illness, emphasizing prevention and individualized care.


Orthotics

Our GaitScan functional evaluation uses advanced technology to analyze how your feet interact with the ground as you walk across a pad equipped with 4,096 sensors. These sensors capture 300 images per second, providing precise insights into your foot mechanics to create custom orthotics tailored to your needs. This comprehensive assessment includes an in-depth review of your past and current lo... Read More

Our GaitScan functional evaluation uses advanced technology to analyze how your feet interact with the ground as you walk across a pad equipped with 4,096 sensors. These sensors capture 300 images per second, providing precise insights into your foot mechanics to create custom orthotics tailored to your needs. This comprehensive assessment includes an in-depth review of your past and current lower extremity health, as well as 17 specialized orthopedic evaluations to gain a complete understanding of your unique foot requirements.

Hi, I’m Monica, and I hope I get to meet you one day! Here’s my story - thanks for reading. 

I began my journey in the healing arts as a personal trainer in 1998.   Eventually this led me to pursue a career in massage - I completed the Thai Massage Practitioner Program and Therapeutic Touch Training, which made me hungry for more knowledge.  As a result, I sought out more training in modalities such as Trigger Point Therapy, Raindrop Therapy, and Thai Herbal Compress Massage.

After years of practicing, I realized I wanted to help people on a deeper level, working with internal medicine - which made me enroll in Chinese Medicine school. I received my Diploma in Traditional Chinese Medicine - which totaled 3,450 hours of training over four and a half years of intensive full-time study. I am currently registered as a Traditional Chinese Medicine Practitioner, Chinese Herbalist, and Acupuncturist through the CTCMA.

I also finds great enjoyment instructing at the Academy of Classical Oriental Sciences, teaching core subjects - which truly allows me to stay current with my knowledge.

For years after that, I studied and certified in Injection Therapy and Prolotherapy, and apprenticed under Dr. Joel Kailia for a year. Even though I am not currently not offering these services due to changes in regulations, the experience has brought me a much deeper understanding of the human body,

Most recently, I’ve been studying to become an Osteopath - which will be completed in August 2021. I’ve already been practicing these techniques in my treatments with great success and results.  I love Osteopathy!

I believe you’ll find that my personality is friendly and caring, and I am vigilant in delivering safe treatments for my patients.  I take pride in having intent listening skills, and focused treatments, which are sure to provide results.    I am particularly passionate about providing relief and lasting results to patients who feel hopeless about their chronic pain.

With two decades of experience working with the human body, you can be sure that I’ll try my absolute best to address your needs.

Hope to see you soon!    

Warmly,

Monica Ander

Hi, I’m Monica, and I hope I get to meet you one day! Here’s my story - thanks for reading.  I b... Read More

I started practicing as a RMT in 2007 and have been an instructor for Kootenay Columbia College of Registered Massage Therapy in Nelson since 2017. In 2022 I finished my Diploma in Osteopathy Manual Practice (DOMP).

My passion as a therapist has always been about finding a way to ReBalance the body through structural manipulations and incorporating soft tissue mobilizations. I practice using various techniques such as: joint mobilizations, myofascial release, cranial osteopathy, visceral manipulation, muscle energy techniques. I also trained in GaitScan technology and sell orthotics in order to better serve you. I am super passionate about how the body moves and ways to help you keep moving as pain free as possible and have found orthotics to be an amazing application to treat certain conditions.

Important to note the way I perform a treatment is primarily from the focus of a Manual Osteopath, however, I am able to bill your extended health benefits as a RMT. Massage therapy is my roots into body work and I will always use the skills I’ve learned as a RMT in my session with you.

I started practicing as a RMT in 2007 and have been an instructor for Kootenay Columbia College ... Read More

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Located at: 385 Baker street, Unit #2, Nelson
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